| Welcome to our Physical Education website. Please take the time to explore it and learn
what the physical education program here at Cougar Ridge has to offer, both
to students and families.
Don't forget to check the
family page for some neat websites and family activities that you can do to
keep your family fit together. Check back often! |
Arm hang-one of "the basic 4" stretches
that students do each time they come into
the gym to get their body ready to
participate.
Don't forget to practice your
handstands! Remember it builds lots of upper body strength.
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